TOWER BRIDGE
EXPRESS SIGN-UP
Use our Express Sign up for 8 Week Challenge, 4 Week Jump Starter and Two Week Introductory Experience at F45 Tower Bridge. You can also find direct links to our entire online store including Pay-As-You-Go (Class Passes) and Rolling Monthly Memberships. Train in a High-Spec, Central London, Ground Floor Studio with Loads of Natural Light, Expert Trainers and a Friendly, Inclusive, Motivating Vibe. Come see why members rave about F45 Tower Bridge.
F45 TOWER BRIDGE
WHAT IS F45 TRAINING?
The F stands for functional training, a mix of circuit and HIIT style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping fun. We are a global fitness community specialising in innovative workouts that are fast, fun and proven to get rapid results for members.
WHAT THEY SAY ABOUT TOWER BRIDGE...
As owner operators, we are hands-on and make sure the experience is on-point every time. You'll notice it the minute you walk through our door. We are proud of the friendly, inclusive studio community we've created. But don't just take our word for it, read why we're one of the top-rated F45 Studio's in Central London that keep our member's coming back.
LIVE GOOGLE REVIEWS | F45 TOWER BRIDGE
BODY COMPOSITION SCAN ANALYSIS
Schedule your in-studio consultation on our state of the art ACCUNIQ BC380 Body Composition Scanner for your Body Composition Analysis. Our scanner is a premium advanced body composition analyser to track your progress and measure accurate results. Body scans are conducted at the beginning and end of our Challenge and Shred programs however you can also buy individual scans to be used at any point of your training. The key indicators for analysis are lean muscle mass, fat mass, body fat percentage in relation to overall body weight. A great source of tracking and accountability.
DOWNLOAD ACCUNIQ BODY COMP APP
In preparation for your Body Composition Scan Analysis, download the Accuniq APP and create an account. At the end of your scan, scan the QR code on your print out and store all your scan measurements in one place on your smart phone.

F45 TOWER BRIDGE

We are part of the world's fastest growing functional training network. F45 is a global fitness phenomenon and located alongside Tower Bridge approach at International House St Katharine Docks London. Come meet us and jump around with our fit fam community - we're a friendly bunch!
NEXT 8 WEEK CHALLENGE
Monday 03 Feb - Sunday 29 Mar 2020
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NEXT 4 WEEK SHRED
Monday 06 Jan - 02 Feb 2020
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F45 TOWER BRIDGE
4 Quay Level International House
1 St. Katharine's Way
London E1W 1UN
TowerBridge@F45Training.co.uk
+447479 013 235

Located City-side of Tower Bridge, 150m from Tower Hill Tube and Tower Gateway DLR. Positioned on the outside of International House. From Lobby Entrance, walk 20m along the pathway away from Thames, we are located on the right just before Cote Restaurant and directly opposite Tower of London.
Download THE F45 App
Book classes and manage all your training through the dedicated APP. Make changes to your profile or account in one place. It's all at your finger tips.

1. Download the F45 MINDBODY APP.
2. Log In or Create an Account.
3. Search for our Studio Tower Bridge.
4. Select Tower Bridge as Your Studio.
5. Schedule Training Sessions.
6. Book In, Show Up or Cancel Out.
7. Train Hard